PinnedThe BG’sHannah started working at the gym around the same time I did and became my first friend there. She was a swimmer in college and majored in…Nov 16, 20201Nov 16, 20201
Fiber: Get Your FillAre you interested in self-improvement from a health perspective? How about reducing your risk of heart disease and certain cancers? Do you…Aug 2, 2022Aug 2, 2022
The Renaissance of BookbindingAs a form of technology, the book has evolved in numerous ways since the conception of writing systems in estimated 6000 B.C.E. What we…Jun 8, 2022Jun 8, 2022
Cannabis as Your Next Performance Enhancing DrugWhen you hear the phrase, “performance-enhancing drug,” you might think of steroids, human growth hormones, caffeine, or creatine. Even the…Sep 5, 2021Sep 5, 2021
Team Building, Family EditionThe air was hot and humid as if god thought Southeastern Louisiana was a good place for a sauna. Even taking a simple breath was hard in…Nov 27, 2020Nov 27, 2020
Skeeter EaterJustin and I spent our first fall as a couple living on a marijuana farm in Northern California. This was the last thing I imagined when…Nov 8, 2020Nov 8, 2020
Grief is a wave worth ridingI can’t remember my first experience with grief but know it still lives within me. As a toddler whose parents were deemed unfit to care…Feb 2, 2020Feb 2, 2020
11 Nutrition and Health Tips for Better WritingWhen you think about becoming smarter or attempting to clear the midday brain fog, your first thought may be to reach for a jitter…Dec 28, 2019Dec 28, 2019
The Ancient Art of the Bedazzled Book CoverAs a form of technology, the book has evolved in numerous ways since the conception of writing systems in estimated 6000 B.C.E. What we…Oct 1, 2019Oct 1, 2019